Episode Notes

Tristan Layfield talks about burnout, what it is, and how to recognize it. The World Health Organization emphasizes that burnout is specifically work-related and characterized by 3 main things - listen to the whole episode to find out what they are!

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Check out Tristan's website to learn more about him or to book a free consultation. Connect with Tristan on LinkedIn, IG, FB, and Twitter. Find out how the CDC suggests you wash your hands by clicking here. Help food banks respond to COVID-19. Learn more at FeedingAmerica.org. Check out our website.

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